Diet. Exercise. Family. Happiness. Health. Sleep. Travel. So many numbers, so little time.
Phew, who’d have thought? I am emerging through the fog and headaches. Yes, the headaches were a bitch. I’m not going to sugar coat it for you. If you’re considering quitting sugar or coffee (I’ve now done both) it hurts. It hurts a lot. Your muscles ache as if you have the flu. Your…
that is what I am craving as I type…I just can’t get it out of my head. I’m now used to drinking my coffee black, it’s really not that bad. I’ve given up anything that remotely looks like pasta. I don’t drink any milk and I wouldn’t dare have a grain of rice. Even chocolate…
I did it! I went for my first run in like, forever, and….no pain! Well, not in my ankle. I am however nursing a monster blister courtesy of my new orthotics. You know what though, this isn’t as bad as it sounds. Given I could feel the burn of said blister just past the half-way…
I’ve signed up for this Michelle Bridges 12 Week Body Transformation. I’m relatively committed. More committed to this than I have been to most other ‘diets’ that I’ve thought sounded like a good idea at the time. Why? I’m competitive. I like a good challenge. I also like simple, easy to follow, makes sense kind…
